Yogic. Alternative therapist. 8+ years teaching yoga across India's best studios. Building at the intersection of yoga and tech with my partner. Specialise in managing stress, burnout & hormonal health.
Yogic. Alternative therapist. 8+ years teaching yoga across India's best studios. Building at the intersection of yoga and tech with my partner. Specialise in managing stress, burnout & hormonal health.
Something I've been building for a while is finally ready. 🌿
35 asanas. 35 days. Celebrating International Yoga Day — June 21.
One pose a day. Each one explained properly — what it does, how to get there, who it's for, and when to be careful.
No rush. No pressure. Just one pose at a time.
Whether you're starting from zero, coming back after a gap, or simply want to go deeper into your practice — this series is for you.
Save this post so you don't miss Day 1. Follow along for the full 35 days. Share with someone who keeps saying "I'll start yoga someday."
For personal guidance or online sessions: 📲 +91 82793 33413
Yogic. Alternative therapist. 8+ years teaching yoga across India's best studios. Building at the intersection of yoga and tech with my partner. Specialise in managing stress, burnout & hormonal health.
Introducing - #shraddha_se_yoga
instagram.com/shraddha_se_yoga/
Share & watch this space for more.
#yoga #health #wellness #internationalyogaday #fitness
Yogic. Alternative therapist. 8+ years teaching yoga across India's best studios. Building at the intersection of yoga and tech with my partner. Specialise in managing stress, burnout & hormonal health.
Every founder I know is exhausted. Most of them think that's just the job.
I'm Shraddha — yogic , alternative therapist, 8+ years of teaching yoga across India.
I've worked with stressed-out professionals long enough to know: burnout isn't a mindset problem. It's a nervous system problem. Your cortisol is dysregulated. Your sleep is broken. Your body is in fight-or-flight six days a week and you're calling it hustle.
Yoga fixes this — not the Instagram kind. The kind rooted in pranayama, restorative practice, and actually understanding what your body's systems need.
I'm here on Strivle for two reasons:
1. My partner and I are building something at the intersection of yoga and tech — combining my 10 years of practice and formal training with his product instincts. Early days. Shipping soon. Watch this space.
2. Because this community needs what I offer more than most. You're smart enough to optimize your stack. You should be optimizing your nervous system too.
If you're a founder dealing with chronic stress, poor sleep, burnout, or just feel like your body is behind your ambition — feel free to DM me. Website launching soon.
#Shraddha_se_yoga. With devotion, not for the sake of it.